sonya johnsonJan 71 minSenior Sunday:Put your oxygen mask on firstAs a caregiver, you shoulder a great responsibility. It's a role filled with love and dedication, yet often accompanied by a silent...
sonya johnsonNov 8, 20201 minSelf-CareIf you find yourself as a primary caregiver for a loved one, self care and respite relief are critical for your wellbeing.
sonya johnsonNov 1, 20201 minTake Some Time for YouMany Americans find themselves becoming family caregivers after a sudden illness of a spouse or loved one, but oddly many spouse...
sonya johnsonSep 20, 20202 minRespite Care RechargeYou don’t have to care for your loved one alone. Respite care can give you the time and space you need to recharge.
sonya johnsonMay 31, 20201 minKey Tips to Protect Eyesight as You AgeEyes are an important part of your health. As a caregiver, there are things you can do to ensure your loved one is seeing their best.
sonya johnsonApr 15, 20202 minConnect to the Earth Through GardeningThe little "c" word that everyone is tired of hearing, or saying, is causing us to distance ourselves from the people we love; however, it i
sonya johnsonMar 31, 20202 minMinimizing Stress in Uncertain TimesIn the past few weeks, so much has changed in our lives, including the new challenges our loved one’s face.